Therapy can help you to increase your motivation to create the very best life you can create for yourself. Accessing and claiming your personal power is an ongoing process that allows you to more fully utilize your strengths and resources. It is action oriented. Together we will take an honest inventory of your strengths and limitations, understand each and begin to emphasize your strengths, and minimize your limitations.

Common traits of empowered people:

  • They embrace reality (even if it’s uncomfortable) rather than denying truth.
  • They are spontaneous and creative.
  • They are interested in solving problems.
  • They accept themselves and others.
  • They are courageous.
  • They are committed.

 

The process of understanding your struggle in order to maximize your full potential is a rewarding journey. I hope you find the courage to heal and begin your journey toward living the very best life you can live. Be happy!