Group Therapy to Empower Women

(Article by Lynne on Photo credit:

“There is something special about being in a group setting and being represented, seeing yourself in others, by seeing people like you –making it often easier to relate in this way to the difficult experiences you may have shared. For women, that refuge exists in women-only gatherings. That is because women’s groups have the power to boost confidence, create comradeship, allow them to be seen and heard, and help women develop a voice to be better understood and create change…”

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